Hydration with 6 essential electrolytes.
Not too sweet. Not too salty. Just right.
Plant-based. Zero sugar.
daily hydration
As seen in
What we drink, every day.
Dosed for physical output. Considered for everyday life. Built on proven ratios — not wellness trends — to deliver real support for energy, focus, and performance.
Six essential electrolytes. Nothing more. Nothing missing.
Real customers
CUSTOMER STORIES
Love this product!
Amazing quality!
Highly recommend!
Best purchase ever!
Can't travel without this!
Love it so much!!
My absolute gym essential!
First sip of the say is always lavender lemonade!
These are my fav electrolytes for anything!
Survived a Marathon thanks to these hehe
We're about to take you on a journey - one where the formula is simple,
but the experience is anything but.
DAILY BENEFITS. DESIGNED TO PERFORM.
Why You’ll Love Rocque
but why
IT ALL STARTS WITH HYDRATION
it is
THE FOUNDATION OF YOUR HEALTH
water makes up around 75% of your body
Every cell, tissue, and organ in your body depends on water to function properly. Without sufficient hydration, essential processes in your body slow down, leading to fatigue, decreased performance, and discomfort.
water is not enough
Hydration isn’t just about drinking more water. It’s about balance. Electrolytes like sodium, potassium, and magnesium help your body absorb water properly—fueling nerve signals, muscle function, and how you feel, move, and think.
what are electrolytes
Electrolytes carry electric charges that are essential for various bodily processes. When dissolved in fluids, they form charged particles called ions, which regulate hydration by balancing fluids and ensuring water is properly absorbed.
Start with one stick a day
Try Rocque for a Month and Feel the Difference
Drop your flavour into 500ml of water, first thing in the morning. That’s it. Better hydration. Sharper focus. More energy—without the crash.
One habit, real impact.
