HIBISCUS LIME
HIBISCUS LIME
HIBISCUS LIME
HIBISCUS LIME
HIBISCUS LIME
HIBISCUS LIME
HIBISCUS LIME
HIBISCUS LIME
HIBISCUS LIME

Rocque Daily Electrolyte Blend

HIBISCUS LIME

120,00 zł
Sold out

    Each sachet delivers all six essential electrolytes: sodium, potassium, magnesium, calcium, chloride and phosphorus. The formula supports hydration, energy and recovery you can genuinely feel.

    Mix one sachet with water. Drink daily. Feel the difference.

    Each pack contains 28 sachets

    Sodium, potassium, magnesium, calcium, chloride, phosphorus—all six essential electrolytes in every sachet. The minerals your body uses for hydration, muscle function, and mental clarity. Amounts follow WHO rehydration principles, sized for daily training and modern routines.

    Each serving also delivers Vitamin C, Zinc, Chromium, and a full B-vitamin complex for energy and recovery.
    PLANT BASED
    GLUTEN-FREE
    ZERO SUGAR
    NO ARTIFICIALS
    Made In Europe
    Vegan
    PLANT BASED
    GLUTEN-FREE
    ZERO SUGAR
    NO ARTIFICIALS
    Made In Europe
    Vegan

    daily ritual

    WHEN TO DRINK ROCQUE

    First thing

    You wake up dehydrated after 6-8 hours without water. Start here.

    Midday dip

    When focus fades and you reach for another coffee—try this instead.

    Training

    Before, during, or after. Supports performance and speeds recovery.

    Recovery

    Alcohol, travel, illness. Get back to baseline faster.

    daily drinkability

    TASTE THAT LASTS

    Most electrolyte drinks fail because you stop wanting them. Too sweet. Too salty. Too much. We formulated for repetition—light enough to drink every morning, balanced enough to still enjoy a month in. Hydration shouldn't require discipline.

    complete hydration

    SIX ELECTROLYTES. THE FULL SET.

    Your body depends on electrolytes for hydration, muscle function, and mental clarity. Not one or two—six. Sodium, potassium, chloride, magnesium, calcium, and phosphorus. Most products skip half of them. We include all six in every sachet.

    clean ingredients

    NOTHING ARTIFICIAL. NOTHING UNNECESSARY.

    No artificial sweeteners. No synthetic colours. No preservatives. Sweetened with stevia—a plant, not a lab creation. Coloured by hibiscus—the ingredient, not an additive. If it doesn't serve your hydration, it's not in the sachet.

    science-backed

    RATIOS WITH REASON

    Our electrolyte amounts aren't arbitrary. They're based on WHO rehydration principles and sports science guidelines—adapted for daily life, not emergencies. Sodium at levels that support real activity. Everything else in proportion.

    THE SCIence

    WHAT'S INSIDE

    SODIUM — 410mg

    The Role:

    Sodium is the primary driver of hydration. It helps your body absorb water at the gut level and maintain fluid balance in blood and tissues. Without adequate sodium, most of what you drink passes through without being retained.

    The Source:

    Himalayan Pink Salt

    POTASSIUM — 210mg

    The Role:

    Potassium works alongside sodium to regulate fluid balance inside your cells. It supports muscle contractions, nerve signalling, and helps prevent cramping during and after exercise.

    The Source:

    Potassium Citrate

    MAGNESIUM — 26mg

    The Role:

    Magnesium supports energy production, muscle relaxation, and recovery. Low magnesium is linked to fatigue, muscle tension, and poor sleep—common issues for active people.

    The Source:

    Magnesium Citrate

    CALCIUM — 42mg

    The Role:

    Calcium is essential for muscle contractions, nerve transmission, and cellular signalling. During exercise, calcium helps your muscles contract and relax properly.

    The Source:

    Calcium Citrate

    CHLORIDE — 479mg

    The Role:

    Chloride partners with sodium to maintain fluid balance and proper blood volume. It also supports the electrical activity of your cells and helps produce stomach acid for digestion.

    The Source:

    Himalayan Pink Salt (Sodium Chloride)

    PHOSPHORUS — 70mg

    The Role:

    Phosphorus is critical for energy production at the cellular level. It's a key component of ATP—the molecule your body uses to store and transfer energy.

    The Source:

    Dipotassium Phosphate

    B-VITAMIN COMPLEX

    A complete B-vitamin stack for energy metabolism, mental performance, and fatigue reduction.

    VITAMIN C — 103mg

    Supports immune function and acts as an antioxidant. Helps protect cells from oxidative stress caused by exercise and daily activity.

    ZINC — 3mg

    Supports immune health, protein synthesis, and wound healing. Often depleted through sweat during training.

    CHROMIUM — 52µg

    Supports normal blood sugar metabolism and helps your body use carbohydrates efficiently for sustained energy.

    FAQ

    Rocque Daily Electrolyte Blend

    Electrolytes are minerals that carry electrical charges and regulate hydration, muscle function, and nerve signalling. The essential six: sodium, potassium, magnesium, calcium, chloride, and phosphorus.

    One sachet daily for general hydration. Two or more if you're sweating heavily, travelling, recovering from alcohol, or training hard.

    Morning is ideal—you wake up dehydrated. Also effective midday, around exercise, during travel, or after drinking alcohol.

    No. ROCQUE is sweetened with stevia leaf extract, a plant-based sweetener with zero calories.

    Each sachet contains under 10 calories, which is suitable for most fasting approaches.

    Yes. 100% plant-based, gluten-free, and free from artificial ingredients.

    Light, refreshing, and balanced. Not too sweet, not too salty. Formulated for daily drinking—not just tolerable, but enjoyable.